Warnings
- lots of zinc lowers sodium, which leads to tiredness
- Lots of vitamin C can induce menstruation http://curezone.us/forums/am.asp?i=2143424
- D3 might cause anxiety if you are deficient magnesium. “This also includes feelings of hyperactivity, mania, jitteriness and insomnia as well as anxiety.” http://www.easy-immune-health.com/anxiety-from-vitamin-d.html
Racing thoughts
http://www.holistic-back-relief.com/copper-toxicity.html
http://www.melissadianesmith.com/Articles/CopperOverLoad.html
CAUSE: copper toxicity (which raises sodium levels).
This depletes zinc and magnesium. Copper antagonists include: zinc, manganese, vitamin C, B-6, B-3, B-5 (pantothenic acid) and A.
SOLUTION: take zinc, magnesium, p5p, niacinamide, B5, C and A
Severe dark depression
http://drlwilson.com/Articles/NICKEL.htm
CAUSE 1: nickel toxicity
This depletes zinc. Both nickel toxicity and zinc deficiency cause depression.
SOLUTION: take zinc
CAUSE 2: Vitamin D3 deficiency
PMS
http://drlwilson.com/articles/PMS.htm
CAUSE: estrogen dominance, copper toxicity or pyroluria
SOLUTION: take zinc and p5p and liver detox
CAUSE 2: Vitamin D3 deficiency
Menstruation: pain, fatigue, foggy brain
See PMS: zinc and p5p
SOLUTION
- For high estrogen: more progesterone cream
- For more energy: 7-keto
- For relaxation and calmer mind and detox: magnesium
- Liver detox
- Maybe lower amount of Lugols and SSKI to lower detox? This might make the lousy feeling better
CAUSE 2: Vitamin D3 deficiency
Heart palpitations
CAUSE: electrolyte imbalance, low potassium, low magnesium
CAUSE 2: calcium deficiency from high K2
Tired and bad feeling in tummy
Eat
Allergies
Support adrenals: vit C and vit B5.
Vitamin D3.
Numbness
Could either be calcium deficiency or too much p5p